How To Lose The Last 5 Pounds
It’s the final five that never want to budge. That’s why we tapped celebrity trainer Harley Pasternak for research-backed ways to blast through a weight-loss plateau once and for all. …
Author: fashiontips
Kelly Ripa
On-air, the svelte TV host maintains a dressy look. Kelly’s own time is another fashion story, however. She’s relaxed, sporty, supercreative, and an absolute maverick when it comes to styling …
Weight Loss Exercises At Home Without Equipment
Technique Holding a barbell across your upper back, take a large step forward and bend both knees to about 90 degrees with your back knee just above the floor. Push …
Weight Loss Exercises At Home In 1 Week
Technique Begin in seated position, holding the ends of a rolled-up towel. Contract your abs and lift your legs off the floor to a 45-degree angle. Tuck your knees towards …
Weight Loss Exercises After Pregnancy
THE WORKOUT Set your alarm for 25 minutes and grab a towel – you’ll need it for one ofthe moves. Do10 reps ofthe first 7 moves, in order, then complete …
Weight Loss Exercises At Home
YOUR NEW TRAINING ESSENTIAL Combined with your active recovery routine, Bexters Soda Crystals can help reduce swelling and inflammation in joints and muscles WRAP it UP To decrease swelling, place …
How To Detox Your Hair
EVERY DAY Eat more protein Hair is made mostly of protein, so up your intake of this macronutrient to at least 46 grams a day, says Francesca Fusco, M.D., dermatologist …
Unique Nail Art Designs 2017
5 questions for manicurist Tracylee 4 3 2 1 When clients like Cate Blanchett and Cameron Diaz entrust you with their nails, you’ve officially reached Guru status. Here, how the …
Weight Loss Home Remedies
Create serious atmosphere Whether your vibe is military, sporty, fun, technical or theatrical, knowthe kind of experience your brand stands for and make sure you deliver that every time. And …
Weight Loss Exercise Plan
I invited all the girls I knew in town to a Facebook event to kick off my first session, and turned up at the footy oval (a beautiful little spot …