This is a nourishing and soothing milk-based drink good to have in the morning and at bedtime.
Serves 1
1 cup milklow-fat for Kapha 1/2 to 2 teaspoons ghee Sugar or raw honey to taste
Heat the milk in a small saucepan over moderate heat, stirring frequently. When just at the boiling point add the ghee and sugar. Stir and allow to come to a full boil. Cool and serve warm. For those reducing weight, eliminate the ghee and use skim milk.
Don’t be scared or run away from these emotions as they are real and part of the journey. If there is any time in your life that people will completely understand you breaking down and crying for no reason, or experiencing a rollercoaster of mood swings, it is during pregnancy. Add having your freedom taken away and being confined to bed rest in a hospital, and the emotional rollercoaster has a few additional hills and bends. I’ve talked a lot about the importance of building your support network throughout this book. You know the saying it takes a village to raise a child. For some of you, now is a good time to build or grow your village. During your hospital stay it is great if some of you can make friends with other moms on your unit. If you don’t, it’s important to rely on your family and friends. You need the support now more than ever. Be honest with the people who make up your support system about what you’re feeling and ask for help when you need it.
Maybe You Like Them Too
- Tear-and-share sausage rolls with tomato chutney
- 4 Best Life Hacks to Eat Better
- THE NO 1 COCKTAIL HOUR CROWD PLEASER?
- Great Tasting Breakfast
- Benefits Of: CUCHINITO, EXPLODING CUCUMBER
Vintage Hand Embroidered Bed and Pillow Coverlet Floral and Swag Pastels etsyclub
Have u ever tried to rush outa bed go toilet quickly and rush back to bed before u lose any ‘tired’ ???
I was going to bed and saw my cat on the floor next to me. I started talking to her. An hour later I realized I was talking to a boot.
If this episode has Sinag and Benjie sharing a bed for the night I’m telling Badong and Trish!
DTBYStranded
A 4 day bender started in Brussels and ended in Limerick last night. Thats me done for. Im off to bed. Nobody talk to me please and thanks!
Away for a couple of days at the weekend-I’m in a twin with mother, daughter has deluxe double with spa bath and TV bed! Maternal sacrifice!
me after I get ready for bed, lock my door, and prepare to overthink myself into insanity until I fall into a depre…