Definite Solution for Hair Fractures

Definite Solution for Hair Fractures

The definitive solution to hair fractures is almond oil. Thanks to its rich vitamins and minerals, it nourishes and strengthens the almond fat hair health and hair breaks. Apply almond oil, a unique oil, to your hair once a month and especially at the tip. Then wash with lukewarm water and see the vitality of your hair.

There is not much you need to do during the day to keep your hair from breaking. Never do a hair scan on dry hair. This is the one thing that you need to avoid most, which is causing the electrification and killing your hair.

Give up your hair straightener and tongs every day of the week. These practices, which burn your hair, go back to you with a lot of broken hair and your hair is losing its vivid appearance.

Be careful of the natural use of your hair at this time of summer and try to use it without intervening. Even the brightness of your hair will change. It’s not hard to get a definitive solution to hair breaks by fitting simple rules.

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Vitamins are good for hair breaks, most important are:

Magnesium
Magnesium in molasses, nuts and spinach is a mineral that your body needs to have a healthy nervous system and muscle function, as well as to form strong bones. Magnesium is often used to reduce stress and prevent coronary artery spasms in people prone to heart disease. The daily value is 400 milligrams, which is a safe amount.

Phosphorus
Phosphorus found in meat, poultry and dairy products; Calcium is the task force to help the body form strong bones. Sometimes it is also used for tooth and gum problems. The daily value is 1000 milligrams. This mineral does not need to be taken as a support because Americans usually cover much more than daily necessities.

Potassium
Cooked potatoes, bananas and avocados are wonderful sources of potassium. Your potassium is a mineral your body needs to maintain vital fluid balances and help neurons and cells to function properly. Potassium is often used to help control hypertension. The daily value is 3,500 milligrams. You should not do potassium supplements without consulting your doctor.

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