Diet Beef with Broccoli

If you’re in the mood for a tasty and delicious Chinese dish with simple and easy to find ingredients, this is your best bet. This recipe is good for one.

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• 1/4 pound round steak, cut into thick strips

• 1/4 onion, sliced into wedges

• 1 cup broccoli florets

• 1/8 cup water

• 1 tablespoon cornstarch

• 1 tablespoon of soy sauce

• 1 tablespoon vegetable oil

• 1 tablespoon water, divided

• 1/4 teaspoon ground ginger

• 1/8 teaspoon garlic powder


1. Mix garlic powder, cornstarch and water in a bowl. Add the steak strips. Mix well.

2. Place a skillet over medium heat and pour half the oil portion.

3. Add coated beef strips and stir fry until tender.

4. Transfer the beef strips onto a plate.

5. Then, pour other half portion of oil into the skillet and cook the onion and broccoli.

6. Cook for 4 minutes.

7. Add the beef strips back into the skillet and add brown sugar, ginger, cornstarch, soy sauce and water.

8. Stir fry for another 2 minutes. Serve immediately.

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