Exercise For Back Pain During Pregnancy

Exercise For Back Pain During Pregnancy

MOLYBDENUM FOR PILATES

2. DIGESTIVE SYSTEM

Molybdenum is required for the metabolism of fats.

Molybdenum is used for the proper elimination of waste and for the manufacture of genetic enzymes such as DNA. Molybdenum may also be required for the utilisation of iron.

Legumes are full of molybdenum

COBALT

9. BLOOD SYSTEM

Cobalt is an essential trace mineral, especially for the blood system as it is required for the development of red blood cells in combination with iron, manganese and copper.

A lack of cobalt can occur in a diet without seafood or fish as most soils do not contain this trace element. A prolonged deficiency of cobalt can lead to impaired red blood cell production and anaemia.

Cobalt is part of the vitamin B12 structure. Cobalt also activates enzymes, body growth, nerves and it is required for body healing.

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Exercise For Back Pain During Pregnancy

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