Green bean, broccoli, mangetout & asparagus platter

Serves 8-10

600g tenderstem broccoli, blanched 400g fine green beans, trimmed, blanched 400g mangetout, blanched 300g asparagus spears, blanched 2-3 tbsp extra virgin olive oil Salt & milled black pepper


100g flaked almonds, toasted 100g feta, crumbled

1. Toss all vegetables together in a bowl with a drizzle of olive oil. Season.

2. To serve: Scatter over almonds and feta, and serve.

Green bean, broccoli, mangetout & asparagus platter Photo Gallery

It’s tough to know who is sincere about their offers and who isn’t. Here’s a tip I used when I was put on home-based bed rest with my daughter and again when I learned I was being admitted to hospital while pregnant with my son. I sent an email to friends, family, and coworkers providing an update on my pregnancy. Since I had been placed on bed rest with no warning, I never had a chance to say goodbye to my coworkers or let friends know of my hospitalization in advance. In the email I clearly listed how my husband, daughter, and I needed help. This was less awkward for us as I wasn’t directly asking anyone for help, so no one felt obligated. In the email I stated the help we needed and let people decide if and how they could help. I knew, in my absence, my husband wouldn’t reach out and ask for help but would definitely appreciate any support he could get, particularly with our daughter. The response was overwhelming and help came from the most unlikely places. A cousin who lived 45 minutes from the hospital made weekly trips to keep me company, often bringing treats for me to share with some of my new friends in antenatal.

Green bean, broccoli, mangetout & asparagus platter

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