Gwen Stefani

Gwen Stefani The 46-year-old mother of three works hard for her incredible body and has been known to put in fve boxing sessions a week, mixing it with other exercises.

i’m not into yoga or pilates, she says.

They do not work for me, and i do not have the patience. i’m more like a man i like going to the gym and lifting weights or doing a little boxing.

Jake Gyllenhaal as middleweight boxing champ Billy Hope in Southpaw, actor Jake, 34, wowed critics and fans alike with his full-on training montages and fghts. He had an awe-inspiring regime to prepare for the flm, which included 500 to 2,000 sit-ups a day. as well as sparring, Jake also had to fip tractor tyres 20 times a day. no wonder he looked fghting ft!

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Gwen Stefani

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