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Molo Yoga aims to make yoga accessible to people with busy lives, Hair color for allergies and to make this type of exercise easy for everyone to do.

WHERE? This mobile yoga studio takes outdoor yoga all over Cape Town. Find out where the next session is by emailing erinsprong@gmail.com.

KASKAZI KAYAKS

WHAT? Take to the ocean for a killer low-impact upper-body workout that also strengthens your hips, legs and core. You won’t even notice you are exercising when you are out on the water taking in the scenery, plus you can enjoy it with a partner or get fit with a group of friends.

WHERE? Of course, this requires a body of water, so Cape Town’s a great place to do it; kayak.co.za.

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