These are very convenient to use. They usually contain either a finely powdered herb or freeze-dried extract. The quality is often an issue – use only well-known brands or purchase directly from a herbal practitioner.
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Powdered herbs can be taken mixed with water to create a protective coating for the digestive system. Powders of marshmallow root or liquorice are most commonly used, and they are great natural substitutes for over-the-counter antacids.
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