When putting on bootees always make sure that you do not tie the ribbons too tightly around the leg as this can restrict the circulation. Stretch suits should never pull tightly across the feet this can be as damaging as wearing too small shoes.
Bonnets are not really necessary unless it is terribly cold or you are going to take her out in the wind without covering her head. Generally speaking your baby does not need more than three layers of clothing in winter: \ -ist, nightie and matinee jacket or vest and stretch suit, unless it is very cold. One blanket is usually enough although you will have to use your own judgement. In the early weeks a babys internal temperature control mechanism is not very stable so it is wise to keep the room at a fairly even temperature, not below 16 °C (60 °F).
In an atmosphere that is too cold your baby will be using kilojoules that she needs for growth, to keep warm. But do not make the mistake of dressing your baby so warmly that she sweats and develops a rash. Babies with heat rash look like miniature cases of teenage acne with raised spots around their necks, and sometimes all over the face and body as well. The solution is obvious: take off some of her covering and dab her spots with calamine lotion and add a tablespoon of bicarbonate of soda to her bath water to soothe her skin.
HELPING YOU COPE
One area of child care many mothers find difficult to cope with is feeding, especially breast feeding. It can take up to six weeks or more to really get it going satisfactorily, so dont despair; consult the post on breast feeding (68) and make use of the voluntary workers who are listed on p. 286. Your doctor is
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