IND OUT WHICH EALTH FOODS AND PROTOCOLS ARE SET TO TREND THIS YEAR FROM OUR PANEL OF EXPERTS. WHAT THE COOL CROWD WILL BE EATING THIS YEAR OOD INTOLERANCES LIFESTYLE
Darling, haven’t you heard? Plant-based diets are the new Paleo. Grains are back with new fervour, and even sushi might be making an encore in hipsters’ health food hit lists. But like any new fanaticism, this year’s crop of edible trends isn’t without its furphies. So we asked two nutrition and dietetics pros to tell us what they think we should be eating in 2016, and which trendy titbits we should leave on our plates.