Pilates Ring Exercises For Inner Thigh

Pilates Ring Exercises For Inner Thigh

VITAMIN B15 For Exercises Full Workout


Vitamin B15 has not been classified as an essential vitamin, however, there are functions that it participates in, such as the improved utilisation of oxygen, and blood circulation. Vitamin B15 helps to protect against carbon monoxide pollution. B15 has provided improvement in conditions of angina, hypertension, arteriosclerosis and heart conditions due to the cholesterol-lowering and improved cell life and oxygen benefits. Vitamin B15 has proved effective in the treatment of hypoxia, a shortage of oxygen.


Vitamin B15 functions as a detoxifying agent against cancer-causing chemicals, especially against environmental pollutants. Vitamin B15 was discovered in 1951 by Dr Ernst Krebs and the original source was apricot kernels. Vitamin B15 extends cell life and works as an antioxidant. Vitamin B15 may also provide benefits in cases of hepatitis, cirrhosis of the liver and emphysema.


Vitamin B15 helps to stabilise emotional and mental problems, and as a supplement it has proved beneficial in cases of autism One study showed a considerable improvement in the speech of mentally impaired children plus better concentration and interest in toys and games. Vitamin B15 is water soluble. Vitamin B15 has been used in the treatment of Alzheimer’s disease, diabetes, liver disease, alcoholism, trauma, stress, senility and athletic injuries. Vitamin B15 assists in protein synthesis, is beneficial for the prevention of premature ageing and helps to neutralise alcohol cravings.

Pilates Ring Exercises For Inner Thigh Photo Gallery

Pilates Ring Exercises For Inner Thigh

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