Roasted Broccoli and Green Beans

Broccoli and inexperienced beans are my two favourite greens; if you happen to don’t eat them, you’re lacking out! As I’ve in all probability established by now, I like mine a bit spicy and stuffed with taste. If the greens don’t have a number of garlic Mr. Wilder is not going to even contact them I like these served with salmon. Prepare for a vegetable explosion in your mouth!

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Elements:

Contemporary broccoli florets Inexperienced beans, trimmed half of cup of olive oil Sea salt (to style)

Crimson pepper flakes (to style)

Cayenne pepper (to style; sure, I put cayenne on every little thing)

2 tbsp minced garlic

Methodology:

Preheat oven to 375 levels

Place the recent broccoli and inexperienced beans on a baking sheet coated in coconut oil.

Mix remaining substances and brush liberally onto the veggies.

Bake for about 5 minutes, flip them over, after which prepare dinner for one more 5 minutes you possibly can add one other 5 minutes or so of cooking time if it seems like they want it.

Professional tip: You are able to do this with virtually any veggie! Attempt it with some zucchini or squash too.

Roasted Broccoli and Green Beans

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