Sciatic Pain Pregnancy Exercises

Sciatic Pain Pregnancy Exercises

ZINC FOR PILATES

2. DIGESTIVE SYSTEM

Zinc is required as a vital component of numerous digestive enzymes. It is vital in the production of insulin and the proper action of insulin. Without zinc, insulin cannot be made or function. A deficiency of zinc can show as poor appetite and loss of taste and flavour in foods. Zinc is also required to break down alcohol; excess alcohol can lead to a zinc deficiency.

3. GLANDULAR SYSTEM

Zinc is essential for the prostate gland, the manufacture of various male reproductive hormones and the development of the genital organs in children.

8. SKELETAL SYSTEM

Zinc is vital for the development of bones and teeth in children, for a prompt repair of fractures, general growth, and the formation of cell proteins and bones, which need a constant supply of zinc-rich foods.

16. REPRODUCTIVE SYSTEM

Zinc is essential for the development of the reproductive organs. It is also required for the synthesis of DNA, the master cell code for life.

17. SKIN SYSTEM

Zinc is vital for the production of keratin; finger nails are composed mainly of keratin. Zinc is important for the healing of burns; zinc cream is used to protect from sunburn.

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Sciatic Pain Pregnancy Exercises

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