Short Wavy Haircuts For Women 

Potassium For Hairs

Sodium levels are regulated by your potassium intake. A potassium deficiency (hypokalaemia) can cause your hair to fall out. High levels of sodium from hypokalaemia can damage the hair follicles and prevent the necessary nutrients from reaching your hair.

Short Wavy Haircuts For Women  Photo Gallery

Nuts about nuts

Skip this post if you are allergic to nuts.

For a long time nuts have been touted as bad guys full of fats that should be avoided when it came to eating healthy. What we now know is nuts are a powerhouse of essential minerals for hair growth.

The Facts: One of the important benefits of nuts is that they provide the body with proteins, zinc and good fats. Eating a handful of mixed nuts is probably the best way to reap the benefits they have to offer and to stave off hunger pangs in a healthy way that will help with your hair growth.

Almonds, cashew and pecans:

A great source of zinc.

Short Wavy Haircuts For Women 

Maybe You Like Them Too

Leave a Reply

66 − = 57