Tag: food combining chart for weight loss

WEIGHT LOSS FOOD COMBINING INFORMATION GRAINS AND PRODUCTS Whole grains combine very well with vegetables. Rolled oats combine very well with most sub acid fruits and milk. Bread combines very …

FOOD COMBINING INFORMATION FOR WEIGHT LOSS SWEET FRUITS Sweet fruits, especially all dried fruits, are a concentrated source of energy in the form of fruit sugars (fructose) and they require …