WHEN THE OLD YEAR SLIPS AWAY AND WE WELCOME a new one with a full belly and bleary eyes, it’s hard to feel energised. Too often we fall into a January slump and those health resolutions get forgotten.
The Best Time To Book In That Refreshing Retreat? That Would Be Now, Friends! Photo Gallery
Predict you’ll need a helping hand staying on the healthy wagon come 2018? Book yourself into a health retreat, stat. Equipped with expert instruction and support, and an escape from daily temptations and distractions – not to mention a bunch of friendly, like-minded people and the option of going somewhere you haven’t been before – health retreats provide a calm oasis where you can get your body back in order.
Taking the time to relax and recharge your batteries in beautiful surroundings could just be the perfect belated Christmas gift to yourself. Read on to fi nd your ideal retreat…
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